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Movement to Music

ID : 10102   
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This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is to help maintain proper alignment and to improve joint flexibility. Stretches will also work on neuromuscular coordination, abdominal strength, and endurance. Carefully sequenced routines use all 632 muscles plus the surrounding joints for a complete body workout. The amazing pianists make everyday stretches come alive as they play perfect songs to fit each routine.

Class Details

11 Sessions
Weekly - Fri

Location
https://zoom.us/j/93361256931?pwd=a3ZCeEtYZ2JBVzlFWktUaGh3czFyZz09

Instructor
MultipleInstructor :
1.Penny Bowman2.Judy Schwartzman 

 

Notice

Please read:  The Zoom link will be emailed the day before the class start date.

Tuition: 

$120.00


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/8/2021 - 3/19/2021 Weekly - Fri 9:30 AM - 10:30 AM N/A - Online Judy Schwartzman  ; Penny Bowman  Online

Other Class Offerings

Movement to Music
ID: 10518

03/26/21 - 06/11/21
Weekly - Fri

Location
zoom

Instructor
Multiple