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Body Sculpting

ID : 11270   
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CourseGraphic For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, and body tone. Participants will learn to exercise safely and correctly. All ages and levels of fitness are welcome. Students should bring an exercise mat and weights of 1 to 5 pounds.

Class Details

9 Sessions
Weekly - Tue

Location
Zoom

Instructor
Jeannine Palermo 

 

Notice

Please read:  A Zoom link will be sent a day prior to class start date.

Tuition: 

$180.00


Schedule Information

Skip dates: (No class on 07/12/2022)

Date(s) Class Days Times Location Instructor(s)
5/31/2022 - 8/2/2022 Weekly - Tue 04:30 PM - 05:30 PM N/A - Online Jeannine Palermo 

Other Class Offerings

Body Sculpting
ID: 11271

06/02/22 - 07/28/22
Weekly - Thu

Location
Zoom

Instructor
Jeannine Palermo