Instructor Biography: Stephanie Filardi
STEPHANIE FILARDI is a coach, author, yogi, shaman, and entrepreneur who loves working with motivated people ready to thrive in all areas of their life. She hosts a weekly podcast, "Mind the Gap, Awakening with Stephanie Filardi" and is the co-founder of Bronxville Wellness Sanctuary, a healing space that provides sanctuary for body, mind, and spirit.
Other classes taught
Creating The Life You Want
Eating for Healthy Living: Sugar and Balanced Nutrition
Kripalu Yoga
Living Balanced, Living Whole
Mindful Eating
Mindfulness-Based Stress Reduction
Nutrition: What You Need to Know to Live Well
Sugar Detox