Instructor Biography: Cheryl Brause
Cheryl Vigder Brause is the Founder and Executive Director of 2bpresent, an organization dedicated to helping people find calm, happiness and wellbeing through mindfulness and meditation. Cheryl is a graduate of Mindful Schools Year-Long training, as well as a Mindful Schools Certified Instructor. She has trained in Mindfulness Based Stress Reduction (MBSR) for Adults and Teens and completed her Level I and Level II Meditation Teacher Training from Om Yoga. She is also trained in Search Inside Yourself, Google’s Mindfulness-Based Leadership training. Cheryl works with private clients, leads workshops and speaks at schools, businesses, retreat centers and conferences about mindfulness and meditation. She is a guiding teacher on both the Simple Habit and Insight Timer meditation apps.