Instructor Biography: Lois Kohn-Claar
LOIS KOHN CLAAR has been practicing yoga for over 15 years. She received her 200-Hour Yoga Teacher Training through YogaHaven and is certified through Yoga Alliance. She also completed an additional Kids/Teens Mindfulness and Yoga Teaching Training. Her goal is to share with students the way in which yoga helps to center and calm the mind, increase flexibility, and build body strength.