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In-Person Classes >> Fitness and Dance
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General Fitness and Dance

 

 
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages.  The overarching goal ...  View More

Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 13 sessions; starting 9/14/2021, ending 12/14/2021 ; Class Skip Dates : (No class on 11/2/2021)

Tuition: $260.00

Location : Scarsdale Woman's Club Location : 
  Scarsdale Woman's Club.

Instructor : Penny Bowman 

 
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This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages.  The overarching goal ...  View More

Schedule : Weekly - Fri 9:30 AM - 10:30 AM; 12 sessions; starting 9/17/2021, ending 1/7/2022 ; Class Skip Dates : (No class on 10/1/2021, 11/26/2021, 12/3/2021, 12/24/2021, 12/31/2021)

Tuition: $240.00

Location : Scarsdale Woman's Club Location : 
  Scarsdale Woman's Club.

Instructor : Judy Schwartzman 

 
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Body Sculpting 

ID:10735
For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, ...  View More

Schedule : Weekly - Thu 10:00 AM - 11:00 AM; 11 sessions; starting 9/23/2021, ending 12/16/2021 ; Class Skip Dates : (No class on 11/11/2021, 11/25/2021)

Tuition: $220.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Jeannine Palermo 

 
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Zumba 

ID:10728
Join the party. Zumba is a great exercise method based on Latin dance styles and rhythms. Routines feature interval training sessions where fast a ...  View More

Schedule : Weekly - Fri 10:00 AM - 11:00 AM; 12 sessions; starting 10/1/2021, ending 1/7/2022 ; Class Skip Dates : (No class on 11/26/2021, 12/24/2021, 12/31/2021)

Tuition: $265.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Laura Centeno 

 
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Zumba Gold 

ID:10852
Zumba Gold class will incorporate international Zumba rhythms combined with some of your classic favorites. The Zumba Gold formula adjusts the moves a ...  View More

Schedule : Weekly - Mon 1:00 PM - 2:00 PM; 10 sessions; starting 10/4/2021, ending 12/13/2021 ; Class Skip Dates : (No class on 10/11/2021)

Tuition: $200.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Mila Levine 

 
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Basic Yoga 

ID:10744
Yoga can reduce joint pain and stiffness while increasing flexibility and building muscular strength. This class uses basic yoga postures to stretch ...  View More

Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 10 sessions; starting 10/5/2021, ending 12/14/2021 ; Class Skip Dates : (No class on 11/2/2021)

Tuition: $200.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Louise Fecher 

 
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Gentle Yoga 

ID:10745
This slow-moving, chair-based class uses basic yoga movements linked with breath to improve range of motion, increase flexibility, and build protect ...  View More

Schedule : Weekly - Tue 10:45 AM - 11:45 AM; 10 sessions; starting 10/5/2021, ending 12/14/2021 ; Class Skip Dates : (No class on 11/2/2021)

Tuition: $200.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Louise Fecher 

 
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Zumba 

ID:10729
Join the party. Zumba is a great exercise method based on Latin dance styles and rhythms. Routines feature interval training sessions where fast a ...  View More

Schedule : Weekly - Wed 10:30 AM - 11:30 AM; 12 sessions; starting 10/6/2021, ending 1/5/2022 ; Class Skip Dates : (No class on 11/24/2021, 12/29/2021)

Tuition: $265.00

Location : Greenville Community Church Location : 
  Greenville Community Church.

Instructor : Laura Centeno 

 
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