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Walk 15® 

ID:10470
Experience Walk15®! This indoor fitness class is founded on 15-minute, big calorie burning miles using the best features of low impact aerobic style g ...  View More

Schedule : Weekly - Mon 10:00 AM - 11:00 AM; 11 sessions; starting 3/22/2021, ending 6/7/2021 ; Class Skip Dates : (No class on 5/31/2021)

Tuition: $220.00

Location : Online

Instructor : Heather Buyers 

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Fit Blast: Cardio, Strength and Abs 

ID:10459
Blast away soft spots with high intensity cardio bursts! Sculpt a leaner, stronger body with resistance exercises using hand-held weights, bands and y ...  View More

Schedule : Weekly - Mon 1:00 PM - 2:00 PM; 11 sessions; starting 3/22/2021, ending 6/7/2021 ; Class Skip Dates : (No class on 5/31/2021)

Please read: A zoom link will be sent the day before the ...More

Tuition: $220.00

Location : Online

Instructor : Jeannine Palermo 

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Movement to Music 

ID:10516
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...  View More

Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 12 sessions; starting 3/23/2021, ending 6/8/2021

Please read: The Zoom link will be emailed the day before ...More

Tuition: $130.00

Location : Online

Instructor : Penny Bowman 

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Sit and Be Fit: Chair-Based Body Sculpting 

ID:10460
Looking to build or regain muscle tone, balance and range of motion? This stimulating yet restorative class will help build strength and endurance and ...  View More

Schedule : Weekly - Tue 2:00 PM - 3:00 PM; 12 sessions; starting 3/23/2021, ending 6/8/2021

Please read: A zoom link will be sent the day before the ...More

Tuition: $240.00

Location : Online

Instructor : Jeannine Palermo 

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Movement to Music 

ID:10517
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...  View More

Schedule : Weekly - Thu 9:30 AM - 10:30 AM; 12 sessions; starting 3/25/2021, ending 6/10/2021

Please read: The Zoom link will be emailed the day before ...More

Tuition: $130.00

Location : Online

Instructor : Multiple Instructor :
 1.Penny Bowman  2.Judy Schwartzman 

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Body Sculpting 

ID:10463
For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, ...  View More

Schedule : Weekly - Thu 10:15 AM - 11:15 AM; 12 sessions; starting 3/25/2021, ending 6/10/2021

Please read: A Zoom meeting link will be sent a day prior ...More

Tuition: $240.00

Location : Online

Instructor : Jeannine Palermo 

Add to Cart  »
 
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Sit and Be Fit: Chair-Based Body Sculpting 

ID:10461
Looking to build or regain muscle tone, balance and range of motion? This stimulating yet restorative class will help build strength and endurance and ...  View More

Schedule : Weekly - Thu 11:30 AM - 12:30 PM; 12 sessions; starting 3/25/2021, ending 6/10/2021

Please read: A Zoom link will be sent a day prior to ...More

Tuition: $240.00

Location : Online

Instructor : Jeannine Palermo 

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Total Body Workout with Bands 

ID:10458
Work all muscle groups using various types of resistance bands and body weight. Easier on the joints than other similar exercises, band resistance hel ...  View More

Schedule : Weekly - Fri 8:30 AM - 9:15 AM; 12 sessions; starting 3/26/2021, ending 6/11/2021

Please read: A Zoom link will be sent a day prior to ...More

Tuition: $240.00

Location : Online

Instructor : Jeannine Palermo 

Add to Cart  »
 
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Movement to Music 

ID:10518
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...  View More

Schedule : Weekly - Fri 9:30 AM - 10:30 AM; 12 sessions; starting 3/26/2021, ending 6/11/2021

Please read: The Zoom link will be emailed the day before ...More

Tuition: $130.00

Location : Online

Instructor : Multiple Instructor :
 1.Penny Bowman  2.Judy Schwartzman 

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Gentle Yoga 

ID:10467
This gentle class begins with students seated in chairs for warm-ups and basic yoga poses to improve range of motion. Students then stand (with chair ...  View More

Schedule : Weekly - Mon 10:30 AM - 11:30 AM; 10 sessions; starting 3/29/2021, ending 6/14/2021 ; Class Skip Dates : (No class on 5/17/2021, 5/31/2021)

Please read: A zoom link will be sent the day before the ...More

Tuition: $200.00

Location : Online

Instructor : Louise Fecher 

Call 914-723-2325 to register
 
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Basic Yoga 

ID:10468
Yoga can reduce joint pain and stiffness while increasing flexibility and building muscular strength. This class uses basic yoga postures to stretch, ...  View More

Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 11 sessions; starting 3/30/2021, ending 6/15/2021 ; Class Skip Dates : (No class on 5/18/2021)

Please read: The zoom link will be emailed a day prior to ...More

Tuition: $220.00

Location : Online

Instructor : Louise Fecher 

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Scarsdale Adult School
PO Box 205 | Scarsdale | New York 10583


The Scarsdale Adult School does not assume any responsibility, either expressed or implied, for damage to or loss of personal property or injury on the premises or off-site. The Scarsdale Adult School is not responsible for any advice or consultation given within or beyond the classroom setting and course curriculum material. The School reserves the right to cancel courses that are under-enrolled, to change times and locations where necessary, and to substitute instructors. The Scarsdale Adult School does not discriminate on the basis of race, gender, disability, ethnic origin, or sexual orientation in the administration of its educational policies.