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Online Classes >> Fitness and Dance
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Movement to Music
ID:
10100
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...
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Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 11 sessions; starting 1/5/2021, ending 3/16/2021
Please read:
The Zoom link will be emailed the day before
...More
Tuition:
$120.00
Location : Online
Instructor :
Penny Bowman
 
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Movement to Music
ID:
10101
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...
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Schedule : Weekly - Thu 9:30 AM - 10:30 AM; 11 sessions; starting 1/7/2021, ending 3/18/2021
Please read:
The Zoom link will be emailed the day before
...More
Tuition:
$120.00
Location : Online
Instructor :
Multiple
Instructor :
1.
Penny Bowman
2.
Judy Schwartzman
 
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»
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Total Body Workout with Bands
ID:
10099
Work all muscle groups using various types of resistance bands and body weight. Easier on the joints than other similar exercises, band resistance hel ...
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Schedule : Weekly - Fri 8:30 AM - 9:15 AM; 10 sessions; starting 1/8/2021, ending 3/12/2021
Please read:
A Zoom link will be sent a day prior to
...More
Tuition:
$200.00
Location : Online
Instructor :
Jeannine Palermo
 
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Movement to Music
ID:
10102
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...
View More
Schedule : Weekly - Fri 9:30 AM - 10:30 AM; 11 sessions; starting 1/8/2021, ending 3/19/2021
Please read:
The Zoom link will be emailed the day before
...More
Tuition:
$120.00
Location : Online
Instructor :
Multiple
Instructor :
1.
Penny Bowman
2.
Judy Schwartzman
 
Add to Cart
»
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Walk 15®
ID:
10093
Experience Walk15®! This indoor fitness class is founded on 15-minute, big calorie burning miles using the best features of low impact aerobic style g ...
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Schedule : Weekly - Mon 10:00 AM - 11:00 AM; 8 sessions; starting 1/11/2021, ending 3/8/2021 ; Class Skip Dates : (No class on 1/18/2021)
Tuition:
$180.00
Location : Online
Instructor :
Heather Buyers
 
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Gentle Yoga
ID:
10140
This gentle class begins with students seated in chairs for warm-ups and basic yoga poses to improve range of motion. Students then stand (with chair ...
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Schedule : Weekly - Mon 10:30 AM - 11:30 AM; 10 sessions; starting 1/11/2021, ending 3/15/2021
Tuition:
$200.00
Location : Online
Instructor :
Louise Fecher
 
Call 914-723-2325 to register
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Fit Blast: Cardio, Strength and Abs
ID:
10092
Blast away soft spots with high intensity cardio bursts! Sculpt a leaner, stronger body with resistance exercises using hand-held weights, bands and y ...
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Schedule : Weekly - Mon 1:00 PM - 2:00 PM; 9 sessions; starting 1/11/2021, ending 3/8/2021
Tuition:
$180.00
Location : Online
Instructor :
Jeannine Palermo
 
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»
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Basic Yoga
ID:
10138
Yoga can reduce joint pain and stiffness while increasing flexibility and building muscular strength. This class uses basic yoga postures to stretch, ...
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Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 10 sessions; starting 1/12/2021, ending 3/16/2021
Please read:
The zoom link will be emailed a day prior to
...More
Tuition:
$200.00
Location : Online
Instructor :
Louise Fecher
 
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»
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Sit and Be Fit: Chair-Based Body Sculpting
ID:
10097
Looking to build or regain muscle tone, balance and range of motion? This stimulating yet restorative class will help build strength and endurance and ...
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Schedule : Weekly - Tue 2:00 PM - 3:00 PM; 9 sessions; starting 1/12/2021, ending 3/9/2021
Tuition:
$180.00
Location : Online
Instructor :
Jeannine Palermo
 
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»
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Body Sculpting
ID:
10095
For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, ...
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Schedule : Weekly - Tue 4:30 PM - 5:30 PM; 9 sessions; starting 1/12/2021, ending 3/9/2021
Tuition:
$180.00
Location : Online
Instructor :
Jeannine Palermo
 
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»
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Zumba
ID:
10091
Join the party. Zumba is a great exercise method based on Latin dance styles and rhythms. Routines feature interval training sessions where fast and s ...
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Schedule : Weekly - Tue 6:30 PM - 7:30 PM; 9 sessions; starting 1/12/2021, ending 3/9/2021
Please read:
A zoom link will be sent the day prior to
...More
Tuition:
$180.00
Location : Online
Instructor :
Gigi Longo
 
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»
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Yoga for Beginners
ID:
10234
If you've ever felt intimidated about starting a yoga practice, this is the class for you! With a sense of humor and lightness, each week different y ...
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Schedule : Weekly - Wed 10:00 AM - 11:00 AM; 10 sessions; starting 1/13/2021, ending 3/17/2021
Please read:
A zoom link will be sent the day before the
...More
Tuition:
$200.00
Location : Online
Instructor :
Char Daigle
 
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»
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Sort by:
Alphabetical by class name
Alphabetical by location
Alphabetical by instructor name
Price: Low to High
Price: High to Low
Start Date
End Date
Course Number
Online, Hybrid, then Classroom
Classroom, Hybrid, then Online
‹
Showing
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2
of 2 pages
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Results per page:
All
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