Movement to Music


ID : 14246   

« back to classes page
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is to help maintain proper alignment and to improve joint flexibility. Stretches will also work on neuromuscular coordination, abdominal strength, and endurance. Carefully sequenced routines use all 632 muscles plus the surrounding joints for a complete body workout. The amazing pianists make everyday stretches come alive as they play perfect songs to fit each routine.

Class Details

15 Session(s)
Weekly - Fri

Location
Scarsdale Woman's Club

Instructor
Penny Bowman 

 

Notice

Please read:  Class will meet online only on 10/16 and 12/11

Tuition:  $435.00

Add To Cart » Send to Friend »

Schedule Information

Skip dates: (No class on 11/27/2026)

Date(s) Class Days Times Location Instructor(s)
9/4/2026 - 12/18/2026 Weekly - Fri 09:30 AM - 10:30 AM Scarsdale, Scarsdale Womans Club  Map Penny Bowman 

Other Class Offerings

Movement to Music

ID: 14087

07/17/26 - 07/31/26
Weekly - Fri
3 sessions.

Location
Scarsdale Woman's Club

Instructor
Penny Bowman

Call 914-723-2325 to register
Send to Friend »

Movement to Music

ID: 14244

09/01/26 - 12/15/26
Weekly - Tue
16 sessions.

Location
Scarsdale Woman's Club

Instructor
Penny Bowman

Add To Cart »
Send to Friend »

Movement to Music (Online)

ID: 14245

09/01/26 - 12/15/26
Weekly - Tue
16 sessions.

Location
Zoom

Instructor
Penny Bowman

Add To Cart »
Send to Friend »

You may also be interested in these classes

Recommended Classes