Mat Pilates


ID : 14249   

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This classical Pilates class is accessible to all fitness levels by utilizing progressions and modifications. Improve your posture, balance, core strength and flexibility with each exercise flowing into the next.  Students should bring their own exercise mat.

Class Details

11 Session(s)
Weekly - Mon

Location
Westchester Reform Temple

Instructor
Dara Fastag 

Tuition:  $330.00

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Schedule Information

Skip dates: (No class on 10/12/2026)

Date(s) Class Days Times Location Instructor(s)
9/28/2026 - 12/14/2026 Weekly - Mon 11:00 AM - 12:00 PM Scarsdale, Westchester Reform Temple  Map Dara Fastag 

Other Class Offerings

Mat Pilates

ID: 14140

08/03/26 - 08/31/26
Weekly - Mon
5 sessions.

Location
Westchester Reform Temple

Instructor
Dara Fastag

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Mat Pilates

ID: 14139

08/05/26 - 08/26/26
Weekly - Wed
4 sessions.

Location
Westchester Reform Temple

Instructor
Dara Fastag

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Mat Pilates

ID: 14250

09/23/26 - 12/16/26
Weekly - Wed
12 sessions.

Location
Westchester Reform Temple

Instructor
Dara Fastag

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