Body Sculpting


ID : 14255   

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CourseGraphic For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, and body tone. Participants will learn to exercise safely and correctly. All ages and levels of fitness are welcome. Students should bring an exercise mat and weights of 1 to 5 pounds.

Class Details

12 Session(s)
Weekly - Thu

Location
Scarsdale Synagogue

Instructor
Jeannine Palermo 

Tuition:  $350.00

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Schedule Information

Skip dates: (No class on 11/26/2026)

Date(s) Class Days Times Location Instructor(s)
9/17/2026 - 12/10/2026 Weekly - Thu 09:30 AM - 10:30 AM Scarsdale, Scarsdale Synagogue   Map Jeannine Palermo 

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