Strengthen and Lengthen


ID : 14392   

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This low impact workout combines muscle building with light weights and lengthening flexibility through thoughtful stretching. Leave this restorative class with increased strength and tight joints released. Please bring dumbbells of 1, 2, or 3 lbs.

Class Details

10 Session(s)
Weekly - Tue

Location
Westchester Reform Temple

Instructor
Dara Fastag 

Tuition:  $300.00

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Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/13/2026 - 12/15/2026 Weekly - Tue 08:30 AM - 09:15 AM Scarsdale, Westchester Reform Temple  Map Dara Fastag 

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