Fitness and Dance Classes - Scarsdale Adult School

Fitness and Dance

Changes to any of the page or sort options will immediately update the results.

Sort by:

Showing Page No of 3 pages

Results per page:

Essential Yoga

ID:13913

Practice and refine your favorite foundational yoga postures and learn new ones in this active Hatha yoga class designed to improve flexibility, balan ...

Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 10 sessions; starting 4/7/2026, ending 6/23/2026 ; Class Skip Dates : (No class on 5/19/2026, 6/16/2026)

Tuition: $280.00

Location: Westchester Reform Temple Location :
Westchester Reform Temple.

Instructor : Louise Fecher

Add to Cart »

View Details »

Movement to Music

ID:13958

This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...

Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 13 sessions; starting 4/7/2026, ending 6/30/2026

Please read: CLASS WILL BE ONLINE ONLY ON 5/5 &

Comments: Join Zoom ...More

Tuition: $365.00

Location: Scarsdale Woman's Club Location :
Scarsdale Woman's Club.

Instructor : Penny Bowman

Add to Cart »

View Details »

Movement to Music (Online)

ID:13959

This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...

Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 13 sessions; starting 4/7/2026, ending 6/30/2026

Please read: CLASS IS CANCELLED ON 5/26

Comments: Join Zoom ...More

Tuition: $365.00

Location: Zoom Location :
Zoom.

Instructor : Penny Bowman

Add to Cart »

View Details »

Gentle Yoga

ID:13915

Practice yoga poses at a slower pace to increase strength and flexibility, improve posture and balance, and stabilize joints and bones. Class begins w ...

Schedule : Weekly - Tue 10:45 AM - 11:45 AM; 10 sessions; starting 4/7/2026, ending 6/23/2026 ; Class Skip Dates : (No class on 5/19/2026, 6/16/2026)

Tuition: $280.00

Location: Westchester Reform Temple Location :
Westchester Reform Temple.

Instructor : Louise Fecher

Add to Cart »

View Details »

Movement to Music (Online)

ID:13961

This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...

Schedule : Weekly - Thu 9:30 AM - 10:30 AM; 11 sessions; starting 4/9/2026, ending 7/2/2026 ; Class Skip Dates : (No class on 4/23/2026, 5/21/2026)

Comments: Join Zoom ...More

Tuition: $315.00

Location: Zoom Location :
Zoom.

Instructor : Penny Bowman

Add to Cart »

View Details »

Total Body Workout with Bands

ID:13886

Work all muscle groups using various types of resistance bands and body weight. Easier on the joints than other similar exercises, band resistance hel ...

Schedule : Weekly - Fri 8:30 AM - 9:15 AM; 11 sessions; starting 4/10/2026, ending 6/26/2026 ; Class Skip Dates : (No class on 6/19/2026)

Please read: A zoom link will be sent the day before the

Comments: A zoom link will be sent the day before the ...More

Tuition: $315.00

Location: Zoom Location :
Zoom.

Instructor : Jeannine Palermo

Add to Cart »

View Details »

Movement to Music

ID:13960

This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...

Schedule : Weekly - Fri 9:30 AM - 10:30 AM; 10 sessions; starting 4/10/2026, ending 6/26/2026 ; Class Skip Dates : (No class on 4/24/2026, 6/19/2026)

Please read: April 17 class will meet ONLINE.

Comments: April 17 class will meet ONLINE.

Tuition: $285.00

Location: Scarsdale Woman's Club Location :
Scarsdale Woman's Club.

Instructor : Penny Bowman

Add to Cart »

View Details »

Walk 15®

ID:13888

Experience Walk15®! This indoor fitness class is founded on 15-minute, big calorie burning miles using the best features of low impact aerobic style g ...

Schedule : Weekly - Mon 10:00 AM - 11:00 AM; 12 sessions; starting 4/13/2026, ending 7/6/2026 ; Class Skip Dates : (No class on 5/25/2026)

Please read: A zoom link will be sent the day before the

Comments: A zoom link will be sent the day before the ...More

Tuition: $345.00

Location: Zoom Location :
Zoom.

Instructor : Heather Buyers

Add to Cart »

View Details »

Body Sculpting

ID:13882

For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, ...

Schedule : Weekly - Thu 9:30 AM - 10:30 AM; 10 sessions; starting 4/16/2026, ending 6/18/2026

Tuition: $300.00

Location: Westchester Reform Temple Location :
Westchester Reform Temple.

Instructor : Jeannine Palermo

Add to Cart »

View Details »

Sit and Be Fit: Chair-Based Body Sculpting

ID:13883

Looking to build or regain muscle tone, balance and range of motion? This stimulating yet restorative class will help build strength and endurance and ...

Schedule : Weekly - Thu 11:00 AM - 12:00 PM; 11 sessions; starting 4/16/2026, ending 6/25/2026

Please read: A zoom link will be sent the day before the

Comments: A zoom link will be sent the day before the ...More

Tuition: $315.00

Location: Zoom Location :
Zoom.

Instructor : Jeannine Palermo

Add to Cart »

View Details »

Fit Blast: Cardio, Strength, and Abs

ID:13877

Blast away soft spots with high intensity cardio bursts! Sculpt a leaner, stronger body with resistance exercises using hand-held weights, bands and y ...

Schedule : Weekly - Mon 1:00 PM - 2:00 PM; 9 sessions; starting 4/20/2026, ending 6/22/2026 ; Class Skip Dates : (No class on 5/25/2026)

Tuition: $260.00

Location: Girl Scout House Location :
Girl Scout House .

Instructor : Jeannine Palermo

Add to Cart »

View Details »

Mat Pilates

ID:13931

This classical Pilates class is accessible to all fitness levels by utilizing progressions and modifications. Improve your posture, balance, core stre ...

Schedule : Weekly - Fri 11:00 AM - 12:00 PM; 8 sessions; starting 4/24/2026, ending 6/26/2026 ; Class Skip Dates : (No class on 5/22/2026, 6/19/2026)

Tuition: $240.00

Location: Westchester Reform Temple Location :
Westchester Reform Temple.

Instructor : Dara Fastag

Add to Cart »

View Details »

Changes to any of the page or sort options will immediately update the results.

Sort by:

Showing Page No of 3 pages

Results per page:

Shopping cart is empty !

You are not logged in.

In-Person and Online Classes >> Fitness and Dance
« back to courses page

Essential Yoga

ID:13913

Movement to Music

ID:13958

Movement to Music (Online)

ID:13959

Gentle Yoga

ID:13915

Movement to Music (Online)

ID:13961

Total Body Workout with Bands

ID:13886

Movement to Music

ID:13960

Walk 15®

ID:13888

Body Sculpting

ID:13882

Sit and Be Fit: Chair-Based Body Sculpting

ID:13883

Fit Blast: Cardio, Strength, and Abs

ID:13877

Mat Pilates

ID:13931

You may also be interested in these classes

In-Person and Online Classes >> Fitness and Dance « back to courses page

Class listing results

ID:13913

ID:13958

ID:13959

ID:13915

ID:13961

ID:13886

ID:13960

ID:13888

ID:13882

ID:13883

ID:13877

ID:13931

You may also be interested in these classes

In-Person and Online Classes >> Fitness and Dance
« back to courses page