Search Results
« back to courses page

Practice and refine your favorite foundational yoga postures and learn new ones in this active Hatha yoga class designed to improve flexibility, balan ...  View More

This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...  View More

This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...  View More

Practice yoga poses at a slower pace to increase strength and flexibility, improve posture and balance, and stabilize joints and bones. Class begins w ...  View More

This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...  View More

Work all muscle groups using various types of resistance bands and body weight. Easier on the joints than other similar exercises, band resistance hel ...  View More

This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...  View More

Experience Walk15®! This indoor fitness class is founded on 15-minute, big calorie burning miles using the best features of low impact aerobic style g ...  View More

This class is appropriate for students who are ready to move beyond Conversational Spanish. Focus will be on conversation with grammar corrections. St ...  View More

Sprechen Sie Deutsch? Improve your German in a fun and relaxed environment. This class is for students who have taken the most recent intermediate Ger ...  View More