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Fit Blast: Cardio, Strength, and Abs

ID : 12447   
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CourseGraphic Blast away soft spots with high intensity cardio bursts! Sculpt a leaner, stronger body with resistance exercises using hand-held weights, bands and your own body weight. This total body conditioning class is fun, easy-to-follow and effective. Enjoy more energy, stamina and looser clothes! ALL levels welcome. Students should bring 3 to 10 lb. weights, mat, towel and water.

Class Details

9 Session(s)
Weekly - Mon

Location
Girl Scout House

Instructor
Jeannine Palermo 

Tuition: 

$225.00

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Schedule Information

Skip dates: (No class on 04/22/2024, 05/27/2024)

Date(s) Class Days Times Location Instructor(s)
4/8/2024 - 6/17/2024 Weekly - Mon 01:00 PM - 02:00 PM Scarsdale, Girl Scout House   Map Jeannine Palermo 

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Scarsdale Adult School
PO Box 205 | Scarsdale | New York 10583


Scarsdale Adult School does not discriminate on the basis of race, gender, disability, ethnic origin, or sexual orientation in the administration of its educational policies.