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Body Sculpting

ID : 13001   
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CourseGraphic For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, and body tone. Participants will learn to exercise safely and correctly. All ages and levels of fitness are welcome. Students should bring an exercise mat and weights of 1 to 5 pounds.

Class Details

11 Session(s)
Weekly - Thu

Location
Westchester Reform Temple

Instructor
Jeannine Palermo 

Tuition: 

$275.00

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Schedule Information

Skip dates: (No class on 01/23/2025, 02/20/2025)

Date(s) Class Days Times Location Instructor(s)
1/9/2025 - 4/3/2025 Weekly - Thu 09:30 AM - 10:30 AM Scarsdale, Westchester Reform Temple  Map Jeannine Palermo 

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Scarsdale Adult School
PO Box 205 | Scarsdale | New York 10583


Scarsdale Adult School does not discriminate on the basis of race, gender, disability, ethnic origin, or sexual orientation in the administration of its educational policies.