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Essential Yoga

ID : 13004   
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CourseGraphic Practice and refine your favorite foundational yoga postures and learn new ones in this active Hatha yoga class designed to improve flexibility, balance, and posture while increasing muscle and bone strength. Pranayama and deep relaxation will enhance the practice and help calm busy minds. Please bring a yoga sticky mat and two yoga blocks.

Class Details

11 Session(s)
Weekly - Tue

Location
Westchester Reform Temple

Instructor
Louise Fecher 

Tuition: 

$275.00

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Schedule Information

Skip dates: (No class on 02/18/2025)

Date(s) Class Days Times Location Instructor(s)
1/7/2025 - 3/25/2025 Weekly - Tue 09:30 AM - 10:30 AM Scarsdale, Westchester Reform Temple  Map Louise Fecher 

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Scarsdale Adult School
PO Box 205 | Scarsdale | New York 10583


Scarsdale Adult School does not discriminate on the basis of race, gender, disability, ethnic origin, or sexual orientation in the administration of its educational policies.