Body Sculpting


ID : 13445   

« back to classes page
CourseGraphic For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, and body tone. Participants will learn to exercise safely and correctly. All ages and levels of fitness are welcome. Students should bring an exercise mat and weights of 1 to 5 pounds.

Class Details

12 Session(s)
Weekly - Thu

Location
Zoom

Instructor
Jeannine Palermo 

 

Notice

Please read:  A Zoom link will be sent a day prior to class start date.

Tuition: 

$330.00

Add To Cart » Send to Friend »

Schedule Information

Skip dates: (No class on 10/02/2025, 11/27/2025)

Date(s) Class Days Times Location Instructor(s)
9/18/2025 - 12/18/2025 Weekly - Thu 04:30 PM - 05:30 PM N/A - Online Jeannine Palermo 

You may also be interested in these classes

Recommended Classes