Skip to main content

Body Sculpting

ID : 10599   
« back to classes page
CourseGraphic For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, and body tone. Participants will learn to exercise safely and correctly. All ages and levels of fitness are welcome. Students should bring an exercise mat and weights of 1 to 5 pounds.

Class Details

6 Sessions
Weekly - Thu

Location
zoom

Instructor
Jeannine Palermo 

 

Notice

Please read:  A Zoom meeting link will be sent a day prior to your class start date.

Tuition: 

$120.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/8/2021 - 8/12/2021 Weekly - Thu 10:15 AM - 11:15 AM N/A - Online Jeannine Palermo 

Other Class Offerings

Body Sculpting
ID: 10737

09/14/21 - 12/14/21
Weekly - Tue

Location
zoom

Instructor
Jeannine Palermo

Body Sculpting
ID: 10736

09/23/21 - 12/16/21
Weekly - Thu

Location
zoom

Instructor
Jeannine Palermo