Skip to main content

Body Sculpting

ID : 11273   
« back to classes page
CourseGraphic For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, and body tone. Participants will learn to exercise safely and correctly. All ages and levels of fitness are welcome. Students should bring an exercise mat and weights of 1 to 5 pounds.

Class Details

5 Sessions
Weekly - Thu

Location
Westchester Reform Temple

Instructor
Jeannine Palermo 

Tuition: 

$105.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/7/2022 - 8/4/2022 Weekly - Thu 10:00 AM - 11:00 AM Scarsdale, Westchester Reform Temple  Map Jeannine Palermo