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Mindful Parenting: Cultivating Positivity and Compassion

ID : 8182   
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Learn tools and practices to help you build a happier, more connected and meaningful life in your role as parent — whether you’re a new parent, raising school-age children, or an “empty nester.”  Through discussion and mindfulness exercises that are grounded in positive psychology — the science of optimal well-being — discover ways to increase positivity, reduce stress, and nurture healthy and fulfilling family relationships.



Class Details

1 Sessions
Weekly - Thu

Westchester Reform Temple

Caren Osten 



Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/23/2020 - 4/23/2020 Weekly - Thu 10:00 AM - 11:30 AM Scarsdale, Westchester Reform Temple  Map Caren Osten