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In-Person Classes >> Fitness and Dance
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General Fitness and Dance

 

 
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages.  The overarching goal ...  View More

Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 14 sessions; starting 9/6/2022, ending 12/13/2022 ; Class Skip Dates : (No class on 9/27/2022)

Please read: Class will meet ONLINE ONLY on 11/29.

Tuition: $280.00

Location: Scarsdale Woman's Club Location : 
  Scarsdale Woman's Club.

Instructor : Penny Bowman 

 
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Bailamos! Learn the basics of salsa, bachata, and merengue in this absolute beginner Latin dance workshop. No partner and no experience necessary.

Schedule : Weekly - Wed 7:00 PM - 8:00 PM; 4 sessions; starting 9/7/2022, ending 9/28/2022

Tuition: $100.00

Location: JCC of Mid-Westchester Location : 
  JCC of Mid-Westchester.

Instructor : Phil Ordonez 

Call 914-723-2325 to register
 
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Lace up your tap shoes to join in the fun. Improve your tap dance skills to upbeat music and get a great workout along the way without even noticing. ...  View More

Schedule : Weekly - Mon 2:00 PM - 3:00 PM; 10 sessions; starting 9/12/2022, ending 12/5/2022 ; Class Skip Dates : (No class on 9/26/2022, 10/10/2022, 10/17/2022)

Tuition: $250.00

Location: JCC of Mid-Westchester Location : 
  JCC of Mid-Westchester.

Instructor : Arleigh Rothenberg 

 
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Lace up your tap shoes to join in the fun. Improve your tap dance skills to upbeat music and get a great workout along the way without even noticing. ...  View More

Schedule : Weekly - Mon 5:45 PM - 6:45 PM; 10 sessions; starting 9/12/2022, ending 12/5/2022 ; Class Skip Dates : (No class on 9/26/2022, 10/10/2022, 10/17/2022)

Tuition: $250.00

Location: JCC of Mid-Westchester Location : 
  JCC of Mid-Westchester.

Instructor : Arleigh Rothenberg 

 
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Lace up your tap shoes to join in the fun. Improve your tap dance skills to upbeat music and get a great workout along the way without even noticing. ...  View More

Schedule : Weekly - Mon 7:00 PM - 8:00 PM; 10 sessions; starting 9/12/2022, ending 12/5/2022 ; Class Skip Dates : (No class on 9/26/2022, 10/10/2022, 10/17/2022)

Tuition: $250.00

Location: JCC of Mid-Westchester Location : 
  JCC of Mid-Westchester.

Instructor : Arleigh Rothenberg 

 
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Walk 15® 

ID:11414
Experience Walk15®! This indoor fitness class is founded on 15-minute, big calorie burning miles using the best features of low impact aerobic style g ...  View More

Schedule : Weekly - Tue 10:00 AM - 11:00 AM; 13 sessions; starting 9/13/2022, ending 12/13/2022 ; Class Skip Dates : (No class on 9/27/2022)

Tuition: $260.00

Location: Greenville Community Church Location : 
  Greenville Community Church.

Instructor : Heather Buyers 

 
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Body Sculpting 

ID:11364
For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, ...  View More

Schedule : Weekly - Thu 10:00 AM - 11:00 AM; 13 sessions; starting 9/15/2022, ending 12/15/2022 ; Class Skip Dates : (No class on 11/24/2022)

Tuition: $260.00

Location: Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Jeannine Palermo 

 
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This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages.  The overarching goal ...  View More

Schedule : Weekly - Fri 9:30 AM - 10:30 AM; 12 sessions; starting 9/16/2022, ending 12/16/2022 ; Class Skip Dates : (No class on 11/11/2022, 11/25/2022)

Please read: Class will meet ONLINE ONLY on 12/2 and 12/9.

Tuition: $240.00

Location: Scarsdale Woman's Club Location : 
  Scarsdale Woman's Club.

Instructor : Judy Schwartzman 

 
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Essential Yoga 

ID:11428
This class introduces a variety of foundational basic yoga postures, including floor and standing asana, as well as gentle flowing transitions to stre ...  View More

Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 11 sessions; starting 9/20/2022, ending 12/13/2022 ; Class Skip Dates : (No class on 9/27/2022, 10/4/2022)

Please read: Formerly known as Basic Yoga

Tuition: $220.00

Location: Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Louise Fecher 

 
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Gentle Yoga 

ID:11429
Practice classic and foundational yoga poses to increase strength and flexibility, improve posture and balance, and stabilize joints and bones. Class ...  View More

Schedule : Weekly - Tue 10:45 AM - 11:45 AM; 11 sessions; starting 9/20/2022, ending 12/13/2022 ; Class Skip Dates : (No class on 9/27/2022, 10/4/2022)

Tuition: $220.00

Location: Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Louise Fecher 

 
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Zumba 

ID:11511
Join the party. Zumba is a great exercise method based on Latin dance styles and rhythms. Routines feature interval training sessions where fast a ...  View More

Schedule : Weekly - Wed 7:00 PM - 8:00 PM; 5 sessions; starting 10/26/2022, ending 11/30/2022 ; Class Skip Dates : (No class on 11/23/2022)

Tuition: $100.00

Location: Scarsdale High School Location : 
  Scarsdale High School.

Instructor : Cynthia Glickman 

 
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