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Last Viewed
In-Person Classes >> Fitness and Dance
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General Fitness and Dance
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Fit Blast: Cardio, Strength and Abs
ID:
11751
Blast away soft spots with high intensity cardio bursts! Sculpt a leaner, stronger body with resistance exercises using hand-held weights, bands and y ...
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Schedule : Weekly - Mon 1:00 PM - 2:00 PM; 11 sessions; starting 3/20/2023, ending 6/26/2023 ; Class Skip Dates : (No class on 4/3/2023, 5/8/2023, 5/29/2023, 6/19/2023)
Tuition:
$220.00
Location:
Girl Scout House
Location :
Girl Scout House .
Instructor :
Jeannine Palermo
 
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Body Sculpting
ID:
11754
For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, ...
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Schedule : Weekly - Thu 10:00 AM - 11:00 AM; 10 sessions; starting 3/23/2023, ending 6/8/2023 ; Class Skip Dates : (No class on 4/6/2023, 4/13/2023)
Tuition:
$220.00
Location:
Westchester Reform Temple
Location :
Westchester Reform Temple.
Instructor :
Jeannine Palermo
 
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Movement to Music
ID:
11729
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...
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Schedule : Weekly - Fri 9:30 AM - 10:30 AM; 10 sessions; starting 3/24/2023, ending 6/2/2023 ; Class Skip Dates : (No class on 4/7/2023)
Tuition:
$220.00
Location:
Scarsdale Woman's Club
Location :
Scarsdale Woman's Club.
Instructor :
Multiple
Instructor :
1.
Penny Bowman
2.
Judy Schwartzman
 
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Movement to Music
ID:
11728
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...
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Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 7 sessions; starting 6/6/2023, ending 7/25/2023 ; Class Skip Dates : (No class on 7/4/2023)
Tuition:
$155.00
Location:
Scarsdale Woman's Club
Location :
Scarsdale Woman's Club.
Instructor :
Penny Bowman
 
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Movement to Music
ID:
11730
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...
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Schedule : Weekly - Fri 9:30 AM - 10:30 AM; 8 sessions; starting 6/9/2023, ending 7/28/2023
Tuition:
$175.00
Location:
Scarsdale Woman's Club
Location :
Scarsdale Woman's Club.
Instructor :
Multiple
Instructor :
1.
Penny Bowman
2.
Judy Schwartzman
 
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Essential Yoga
ID:
11780
This class introduces a variety of foundational basic yoga postures, including floor and standing asana, as well as gentle flowing transitions to stre ...
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Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 8 sessions; starting 6/13/2023, ending 8/15/2023 ; Class Skip Dates : (No class on 6/27/2023, 7/4/2023)
Please read:
Formerly known as Basic Yoga
Tuition:
$180.00
Location:
Westchester Reform Temple
Location :
Westchester Reform Temple.
Instructor :
Louise Fecher
 
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Walk 15®
ID:
11923
Experience Walk15®! This indoor fitness class is founded on 15-minute, big calorie burning miles using the best features of low impact aerobic style g ...
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Schedule : Weekly - Tue 10:00 AM - 11:00 AM; 8 sessions; starting 6/13/2023, ending 8/8/2023 ; Class Skip Dates : (No class on 7/4/2023)
Tuition:
$175.00
Location:
Westchester Reform Temple
Location :
Westchester Reform Temple.
Instructor :
Heather Buyers
 
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Gentle Yoga
ID:
11782
Practice classic and foundational yoga poses to increase strength and flexibility, improve posture and balance, and stabilize joints and bones. Class ...
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Schedule : Weekly - Tue 10:45 AM - 11:45 AM; 8 sessions; starting 6/13/2023, ending 8/15/2023 ; Class Skip Dates : (No class on 6/27/2023, 7/4/2023)
Tuition:
$180.00
Location:
Westchester Reform Temple
Location :
Westchester Reform Temple.
Instructor :
Louise Fecher
 
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Body Sculpting
ID:
11941
For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, ...
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Schedule : Weekly - Thu 10:00 AM - 11:00 AM; 7 sessions; starting 6/15/2023, ending 8/3/2023 ; Class Skip Dates : (No class on 7/20/2023)
Tuition:
$155.00
Location:
Westchester Reform Temple
Location :
Westchester Reform Temple.
Instructor :
Jeannine Palermo
 
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MELT Method® for Enhanced Stability and Mobility
ID:
11961
Learn to use specialized soft rollers and MELT Method® hand and foot treatment balls to simulate manual therapy. Eliminate stress, reduce inflammation ...
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Schedule : Weekly - Thu 11:15 AM - 12:15 PM; 8 sessions; starting 6/15/2023, ending 8/17/2023 ; Class Skip Dates : (No class on 6/29/2023, 7/13/2023)
Tuition:
$180.00
Location:
Westchester Reform Temple
Location :
Westchester Reform Temple.
Instructor :
Louise Fecher
 
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»
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Sort by:
Alphabetical by class name
Alphabetical by location
Alphabetical by instructor name
Price: Low to High
Price: High to Low
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Course Number
Online, Hybrid, then Classroom
Classroom, Hybrid, then Online
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