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Last Viewed
In-Person Classes >> Fitness and Dance
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General Fitness and Dance
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Movement to Music
ID:
11566
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal ...
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Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 10 sessions; starting 1/3/2023, ending 3/14/2023 ; Class Skip Dates : (No class on 2/21/2023)
Please read:
Class will meet at Westchester Reform Temple
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Tuition:
$220.00
Location:
Scarsdale Woman's Club
Location :
Scarsdale Woman's Club.
Instructor :
Penny Bowman
 
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Body Sculpting
ID:
11587
For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, ...
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Schedule : Weekly - Thu 10:00 AM - 11:00 AM; 10 sessions; starting 1/5/2023, ending 3/16/2023 ; Class Skip Dates : (No class on 2/23/2023)
Tuition:
$220.00
Location:
Westchester Reform Temple
Location :
Westchester Reform Temple.
Instructor :
Jeannine Palermo
 
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Fit Blast: Cardio, Strength and Abs
ID:
11583
Blast away soft spots with high intensity cardio bursts! Sculpt a leaner, stronger body with resistance exercises using hand-held weights, bands and y ...
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Schedule : Weekly - Mon 1:00 PM - 2:00 PM; 8 sessions; starting 1/9/2023, ending 3/13/2023 ; Class Skip Dates : (No class on 1/16/2023, 2/20/2023)
Tuition:
$175.00
Location:
Girl Scout House
Location :
Girl Scout House .
Instructor :
Jeannine Palermo
 
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Beginner Tap Dance
ID:
11690
Lace up your tap shoes to join in the fun. Improve your tap dance skills to upbeat music and get a great workout along the way without even noticing. ...
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Schedule : Weekly - Mon 2:00 PM - 3:00 PM; 8 sessions; starting 1/9/2023, ending 3/13/2023 ; Class Skip Dates : (No class on 1/16/2023, 2/20/2023)
Tuition:
$200.00
Location:
JCC of Mid-Westchester
Location :
JCC of Mid-Westchester.
Instructor :
Arleigh Rothenberg
 
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Essential Yoga
ID:
11580
This class introduces a variety of foundational basic yoga postures, including floor and standing asana, as well as gentle flowing transitions to stre ...
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Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 8 sessions; starting 1/10/2023, ending 3/7/2023 ; Class Skip Dates : (No class on 2/21/2023)
Please read:
Formerly known as Basic Yoga
Tuition:
$175.00
Location:
Westchester Reform Temple
Location :
Westchester Reform Temple.
Instructor :
Louise Fecher
 
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Gentle Yoga
ID:
11582
Practice classic and foundational yoga poses to increase strength and flexibility, improve posture and balance, and stabilize joints and bones. Class ...
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Schedule : Weekly - Tue 10:45 AM - 11:45 AM; 8 sessions; starting 1/10/2023, ending 3/7/2023 ; Class Skip Dates : (No class on 2/21/2023)
Tuition:
$175.00
Location:
Westchester Reform Temple
Location :
Westchester Reform Temple.
Instructor :
Louise Fecher
 
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MELT Method® Hand and Foot Treatment
ID:
11699
Our hands and feet — which together comprise over 100 bones and hundreds of muscles, tendons, and ligaments — are gateways to body-wide stability. Lea ...
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Schedule : Weekly - Thu 11:15 AM - 12:15 PM; 8 sessions; starting 1/12/2023, ending 3/9/2023 ; Class Skip Dates : (No class on 2/23/2023)
Please read:
A materials fee of $20 is payable to the
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Tuition:
$200.00
Location:
Westchester Reform Temple
Location :
Westchester Reform Temple.
Instructor :
Louise Fecher
 
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Movement to Music
ID:
11567
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...
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Schedule : Weekly - Fri 9:30 AM - 10:30 AM; 9 sessions; starting 1/13/2023, ending 3/17/2023 ; Class Skip Dates : (No class on 2/24/2023)
Please read:
Class will meet at Westchester Reform Temple
...More
Tuition:
$200.00
Location:
Scarsdale Woman's Club
Location :
Scarsdale Woman's Club.
Instructor :
Judy Schwartzman
 
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Walk 15®
ID:
11650
Experience Walk15®! This indoor fitness class is founded on 15-minute, big calorie burning miles using the best features of low impact aerobic style g ...
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Schedule : Weekly - Tue 10:00 AM - 11:00 AM; 6 sessions; starting 1/17/2023, ending 3/7/2023 ; Class Skip Dates : (No class on 1/24/2023, 2/21/2023)
Tuition:
$135.00
Location:
Greenville Community Church
Location :
Greenville Community Church.
Instructor :
Heather Buyers
 
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Sort by:
Alphabetical by class name
Alphabetical by location
Alphabetical by instructor name
Price: Low to High
Price: High to Low
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