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In-Person and Online Classes >> Fitness and Dance
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Fitness and Dance
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Winter 2025
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Walk 15®
ID:
12917
Experience Walk15®! This indoor fitness class is founded on 15-minute, big calorie burning miles using the best features of low impact aerobic style g ...
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Schedule : Weekly - Mon 10:00 AM - 11:00 AM; 11 sessions; starting 1/6/2025, ending 3/31/2025 ; Class Skip Dates : (No class on 1/20/2025, 2/17/2025)
Please read:
A zoom link will be sent the day before the
...More
Tuition:
$275.00
Location:
Zoom
Location :
Zoom.
Instructor :
Heather Buyers
 
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Fit Blast: Cardio, Strength, and Abs
ID:
12997
Blast away soft spots with high intensity cardio bursts! Sculpt a leaner, stronger body with resistance exercises using hand-held weights, bands and y ...
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Schedule : Weekly - Mon 1:00 PM - 2:00 PM; 11 sessions; starting 1/6/2025, ending 3/31/2025 ; Class Skip Dates : (No class on 1/20/2025, 2/17/2025)
Tuition:
$275.00
Location:
Girl Scout House
Location :
Girl Scout House .
Instructor :
Jeannine Palermo
 
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Essential Yoga
ID:
13004
Practice and refine your favorite foundational yoga postures and learn new ones in this active Hatha yoga class designed to improve flexibility, balan ...
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Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 11 sessions; starting 1/7/2025, ending 3/25/2025 ; Class Skip Dates : (No class on 2/18/2025)
Tuition:
$275.00
Location:
Westchester Reform Temple
Location :
Westchester Reform Temple.
Instructor :
Louise Fecher
 
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»
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Movement to Music
ID:
12936
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...
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Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 11 sessions; starting 1/7/2025, ending 4/1/2025 ; Class Skip Dates : (No class on 2/18/2025, 3/11/2025)
Tuition:
$275.00
Location:
Scarsdale Woman's Club
Location :
Scarsdale Woman's Club.
Instructor :
Penny Bowman
 
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Movement to Music (Online)
ID:
12938
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...
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Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 11 sessions; starting 1/7/2025, ending 4/1/2025 ; Class Skip Dates : (No class on 2/18/2025, 3/11/2025)
Tuition:
$275.00
Location:
Zoom
Location :
Zoom.
Instructor :
Penny Bowman
 
Add to Cart
»
View Details »
Walk 15®
ID:
12916
Experience Walk15®! This indoor fitness class is founded on 15-minute, big calorie burning miles using the best features of low impact aerobic style g ...
View More
Schedule : Weekly - Tue 10:00 AM - 11:00 AM; 12 sessions; starting 1/7/2025, ending 4/1/2025 ; Class Skip Dates : (No class on 2/18/2025)
Tuition:
$300.00
Location:
Greenville Community Church
Location :
Greenville Community Church.
Instructor :
Heather Buyers
 
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»
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Gentle Yoga
ID:
13005
Practice classic and foundational yoga poses to increase strength and flexibility, improve posture and balance, and stabilize joints and bones. Class ...
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Schedule : Weekly - Tue 10:45 AM - 11:45 AM; 11 sessions; starting 1/7/2025, ending 3/25/2025 ; Class Skip Dates : (No class on 2/18/2025)
Tuition:
$275.00
Location:
Westchester Reform Temple
Location :
Westchester Reform Temple.
Instructor :
Louise Fecher
 
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»
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Sit and Be Fit: Chair-Based Body Sculpting
ID:
12998
Looking to build or regain muscle tone, balance and range of motion? This stimulating yet restorative class will help build strength and endurance and ...
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Schedule : Weekly - Tue 2:00 PM - 3:00 PM; 11 sessions; starting 1/7/2025, ending 4/1/2025 ; Class Skip Dates : (No class on 1/21/2025, 2/18/2025)
Please read:
A zoom link will be sent the day before the
...More
Tuition:
$275.00
Location:
Zoom
Location :
Zoom.
Instructor :
Jeannine Palermo
 
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»
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Postural Therapy Movement
ID:
12960
Learn realignment techniques to stand or sit up straight, walk with efficiency and balance, and breathe more naturally. Take charge of your physical h ...
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Schedule : Weekly - Wed 10:00 AM - 11:00 AM; 8 sessions; starting 1/8/2025, ending 2/26/2025
Please read:
A Zoom link will be sent the day before the
...More
Tuition:
$200.00
Location:
Zoom
Location :
Zoom.
Instructor :
Joey Zimet
 
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Body Sculpting
ID:
13001
For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, ...
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Schedule : Weekly - Thu 9:30 AM - 10:30 AM; 11 sessions; starting 1/9/2025, ending 4/10/2025 ; Class Skip Dates : (No class on 1/23/2025, 2/6/2025, 2/20/2025)
Tuition:
$275.00
Location:
Westchester Reform Temple
Location :
Westchester Reform Temple.
Instructor :
Jeannine Palermo
 
Add to Cart
»
View Details »
Movement to Music (Online)
ID:
12939
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...
View More
Schedule : Weekly - Thu 9:30 AM - 10:30 AM; 11 sessions; starting 1/9/2025, ending 4/3/2025 ; Class Skip Dates : (No class on 2/20/2025, 3/13/2025)
Tuition:
$275.00
Location:
Zoom
Location :
Zoom.
Instructor :
Penny Bowman
 
Add to Cart
»
View Details »
Sit and Be Fit: Chair-Based Body Sculpting
ID:
13000
Looking to build or regain muscle tone, balance and range of motion? This stimulating yet restorative class will help build strength and endurance and ...
View More
Schedule : Weekly - Thu 11:00 AM - 12:00 PM; 11 sessions; starting 1/9/2025, ending 4/3/2025 ; Class Skip Dates : (No class on 1/23/2025, 2/20/2025)
Please read:
A zoom link will be sent the day before the
...More
Tuition:
$275.00
Location:
Zoom
Location :
Zoom.
Instructor :
Jeannine Palermo
 
Add to Cart
»
View Details »
Sort by:
Alphabetical by class name
Alphabetical by location
Alphabetical by instructor name
Price: Low to High
Price: High to Low
Start Date
End Date
Course Number
Online, Hybrid, then Classroom
Classroom, Hybrid, then Online
Term
‹
Showing
1
2
of 2 pages
Show All
›
Results per page:
All
4
8
12
16
20
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