Skip to main content

Personal and Professional Growth >> Health, Wellness, Stress Reduction, Nutrition
« back to courses page

Health, Wellness, Stress Reduction, Spirituality and Nutrition.

 

 
Boost your productivity by learning helpful strategies for managing time effectively. This class offers skills you can implement immediately at home o ...  View More

Schedule : Weekly - Wed 7:00 PM - 9:00 PM; starting 9/11/2019, ending 9/11/2019

Tuition: $30.00

Location : Scarsdale High School Location : 
  Scarsdale High School.

Instructor : Jocelyn Kenner 



View Details »
Is the nest really empty once the kids have gone off to college? No, not if you are still living in it. In this workshop, you will learn tools and pra ...  View More

Schedule : Weekly - Thu 7:00 PM - 8:30 PM; starting 9/12/2019, ending 9/12/2019

Tuition: $30.00

Location : Scarsdale High School Location : 
  Scarsdale High School.

Instructor : Caren Osten 



View Details »
Learn basic meditation techniques to help reduce stress and increase focus. Each session will introduce a different method to practice, including brea ...  View More

Schedule : Weekly - Fri 1:00 PM - 2:30 PM; 4 sessions; starting 9/13/2019, ending 10/4/2019

Tuition: $120.00

Location : Yoga Station Location : 
  Yoga Station.

Instructor : Char Daigle 



View Details »
The KonMari Method™ is a practical and effective way to simplify, organize, and create a home that is void of clutter forever. Marie Kondo, its creato ...  View More

Schedule : Weekly - Tue 7:00 PM - 9:00 PM; starting 9/17/2019, ending 9/17/2019

Tuition: $40.00

Location : Scarsdale High School Location : 
  Scarsdale High School.

Instructor : Karin Socci 



View Details »
Positive psychology, the scientific study of optimal well-being, is changing the way we experience happiness. This interactive workshop will cover its ...  View More

Schedule : Weekly - Thu 7:00 PM - 8:30 PM; starting 10/17/2019, ending 10/17/2019

Tuition: $30.00

Location : Scarsdale High School Location : 
  Scarsdale High School.

Instructor : Caren Osten 



View Details »
Unleash your potential and discover your purpose by aligning your expertise with your passions to create a life that truly fulfills you. This experien ...  View More

Schedule : Weekly - Mon 9:30 AM - 11:00 AM; 6 sessions; starting 10/28/2019, ending 12/9/2019 ; Class Skip Dates : (No class on 11/11/2019)

Tuition: $210.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Elizabeth Gabor 



View Details »
Every day, 140 people across the United States die of a drug overdose, with 91 of those deaths attributable to opioids, and the death toll keeps risin ...  View More

Schedule : Weekly - Tue 7:00 PM - 8:30 PM; starting 11/19/2019, ending 11/19/2019

Tuition: $25.00

Location : Scarsdale High School Location : 
  Scarsdale High School.

Instructor : Multiple Instructor :
 1.Chinazo Cunningham  2.Jonathan Alpert 



View Details »