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Walk 15® 

ID:12122
Experience Walk15®! This indoor fitness class is founded on 15-minute, big calorie burning miles using the best features of low impact aerobic style g ...  View More

Schedule : Weekly - Mon 10:00 AM - 11:00 AM; 12 sessions; starting 9/11/2023, ending 12/11/2023 ; Class Skip Dates : (No class on 9/25/2023, 10/9/2023)

Please read: A Zoom link will be sent the day before the ...More

Tuition: $265.00

Location: Online

Instructor : Heather Buyers 

Call 914-723-2325 to register
 
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This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...  View More

Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 14 sessions; starting 9/12/2023, ending 12/12/2023

Please read: The Zoom link will be emailed the day before ...More

Tuition: $325.00

Location: Online

Instructor : Penny Bowman 

 
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Looking to build or regain muscle tone, balance and range of motion? This stimulating yet restorative class will help build strength and endurance and ...  View More

Schedule : Weekly - Tue 2:00 PM - 3:00 PM; 14 sessions; starting 9/12/2023, ending 12/12/2023

Please read: A zoom link will be sent the day before the ...More

Tuition: $310.00

Location: Online

Instructor : Jeannine Palermo 

 
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This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...  View More

Schedule : Weekly - Thu 9:30 AM - 10:30 AM; 13 sessions; starting 9/14/2023, ending 12/14/2023 ; Class Skip Dates : (No class on 11/23/2023)

Please read: A zoom link will be sent the day before the ...More

Tuition: $300.00

Location: Online

Instructor : Multiple Instructor :
 1.Penny Bowman  2.Judy Schwartzman 

 
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Looking to build or regain muscle tone, balance and range of motion? This stimulating yet restorative class will help build strength and endurance and ...  View More

Schedule : Weekly - Thu 11:30 AM - 12:30 PM; 13 sessions; starting 9/14/2023, ending 12/14/2023 ; Class Skip Dates : (No class on 11/23/2023)

Please read: A zoom link will be sent the day before the ...More

Tuition: $285.00

Location: Online

Instructor : Jeannine Palermo 

 
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Body Sculpting 

ID:12219
For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, ...  View More

Schedule : Weekly - Thu 4:30 PM - 5:30 PM; 13 sessions; starting 9/14/2023, ending 12/14/2023 ; Class Skip Dates : (No class on 11/23/2023)

Please read: A Zoom link will be sent a day prior to ...More

Tuition: $285.00

Location: Online

Instructor : Jeannine Palermo 

 
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Work all muscle groups using various types of resistance bands and body weight.  Easier on the joints than other similar exercises, band resistance he ...  View More

Schedule : Weekly - Fri 8:30 AM - 9:15 AM; 12 sessions; starting 9/15/2023, ending 12/15/2023 ; Class Skip Dates : (No class on 11/10/2023, 11/24/2023)

Please read: A Zoom link will be sent a day prior to ...More

Tuition: $265.00

Location: Online

Instructor : Jeannine Palermo 

 
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Learn realignment techniques to stand or sit up straight, walk with efficiency and balance, and breathe more naturally. Take charge of your physical h ...  View More

Schedule : Weekly - Wed 10:00 AM - 11:00 AM; 6 sessions; starting 11/8/2023, ending 12/13/2023

Please read: A Zoom link will be sent the day before the ...More

Tuition: $130.00

Location: Online

Instructor : Joey Zimet 

 
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Walk 15® 

ID:12295
Experience Walk15®! This indoor fitness class is founded on 15-minute, big calorie burning miles using the best features of low impact aerobic style g ...  View More

Schedule : Weekly - Mon 10:00 AM - 11:00 AM; 9 sessions; starting 1/8/2024, ending 3/18/2024 ; Class Skip Dates : (No class on 1/15/2024, 2/19/2024)

Please read: A Zoom link will be sent the day before the ...More

Tuition: $225.00

Location: Online

Instructor : Heather Buyers 

 
View Details »
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...  View More

Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 10 sessions; starting 1/9/2024, ending 3/26/2024 ; Class Skip Dates : (No class on 2/20/2024, 3/12/2024)

Please read: The Zoom link will be emailed the day before ...More

Tuition: $250.00

Location: Online

Instructor : Penny Bowman 

 
View Details »
Looking to build or regain muscle tone, balance and range of motion? This stimulating yet restorative class will help build strength and endurance and ...  View More

Schedule : Weekly - Tue 2:00 PM - 3:00 PM; 10 sessions; starting 1/9/2024, ending 3/19/2024 ; Class Skip Dates : (No class on 2/20/2024)

Please read: A zoom link will be sent the day before the ...More

Tuition: $225.00

Location: Online

Instructor : Jeannine Palermo 

 
View Details »
Learn realignment techniques to stand or sit up straight, walk with efficiency and balance, and breathe more naturally. Take charge of your physical h ...  View More

Schedule : Weekly - Wed 10:00 AM - 11:00 AM; 8 sessions; starting 1/10/2024, ending 3/6/2024 ; Class Skip Dates : (No class on 2/21/2024)

Please read: A Zoom link will be sent the day before the ...More

Tuition: $200.00

Location: Online

Instructor : Joey Zimet 

 
View Details »