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Walk 15® 

ID:12122
Experience Walk15®! This indoor fitness class is founded on 15-minute, big calorie burning miles using the best features of low impact aerobic style g ...  View More

Schedule : Weekly - Mon 10:00 AM - 11:00 AM; 12 sessions; starting 9/11/2023, ending 12/11/2023 ; Class Skip Dates : (No class on 9/25/2023, 10/9/2023)

Please read: A Zoom link will be sent the day before the ...More

Tuition: $265.00

Location: Online

Instructor : Heather Buyers 

Call 914-723-2325 to register
 
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Movement to Music 

ID:11980
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...  View More

Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 14 sessions; starting 9/12/2023, ending 12/12/2023

Please read: The Zoom link will be emailed the day before ...More

Tuition: $325.00

Location: Online

Instructor : Penny Bowman 

Add to Cart  »
 
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Sit and Be Fit: Chair-Based Body Sculpting 

ID:12102
Looking to build or regain muscle tone, balance and range of motion? This stimulating yet restorative class will help build strength and endurance and ...  View More

Schedule : Weekly - Tue 2:00 PM - 3:00 PM; 14 sessions; starting 9/12/2023, ending 12/12/2023

Please read: A zoom link will be sent the day before the ...More

Tuition: $310.00

Location: Online

Instructor : Jeannine Palermo 

Add to Cart  »
 
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Movement to Music 

ID:11981
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...  View More

Schedule : Weekly - Thu 9:30 AM - 10:30 AM; 13 sessions; starting 9/14/2023, ending 12/14/2023 ; Class Skip Dates : (No class on 11/23/2023)

Please read: A zoom link will be sent the day before the ...More

Tuition: $300.00

Location: Online

Instructor : Multiple Instructor :
 1.Penny Bowman  2.Judy Schwartzman 

Add to Cart  »
 
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Sit and Be Fit: Chair-Based Body Sculpting 

ID:12103
Looking to build or regain muscle tone, balance and range of motion? This stimulating yet restorative class will help build strength and endurance and ...  View More

Schedule : Weekly - Thu 11:30 AM - 12:30 PM; 13 sessions; starting 9/14/2023, ending 12/14/2023 ; Class Skip Dates : (No class on 11/23/2023)

Please read: A zoom link will be sent the day before the ...More

Tuition: $285.00

Location: Online

Instructor : Jeannine Palermo 

Add to Cart  »
 
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Body Sculpting 

ID:12219
For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, ...  View More

Schedule : Weekly - Thu 4:30 PM - 5:30 PM; 13 sessions; starting 9/14/2023, ending 12/14/2023 ; Class Skip Dates : (No class on 11/23/2023)

Please read: A Zoom link will be sent a day prior to ...More

Tuition: $285.00

Location: Online

Instructor : Jeannine Palermo 

Add to Cart  »
 
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Total Body Workout with Bands 

ID:12105
Work all muscle groups using various types of resistance bands and body weight.  Easier on the joints than other similar exercises, band resistance he ...  View More

Schedule : Weekly - Fri 8:30 AM - 9:15 AM; 12 sessions; starting 9/15/2023, ending 12/15/2023 ; Class Skip Dates : (No class on 11/10/2023, 11/24/2023)

Please read: A Zoom link will be sent a day prior to ...More

Tuition: $265.00

Location: Online

Instructor : Jeannine Palermo 

Add to Cart  »
 
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Postural Therapy Movement 

ID:12261
Learn realignment techniques to stand or sit up straight, walk with efficiency and balance, and breathe more naturally. Take charge of your physical h ...  View More

Schedule : Weekly - Wed 10:00 AM - 11:00 AM; 6 sessions; starting 11/8/2023, ending 12/13/2023

Please read: A Zoom link will be sent the day before the ...More

Tuition: $130.00

Location: Online

Instructor : Joey Zimet 

Add to Cart  »
 
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Walk 15® 

ID:12295
Experience Walk15®! This indoor fitness class is founded on 15-minute, big calorie burning miles using the best features of low impact aerobic style g ...  View More

Schedule : Weekly - Mon 10:00 AM - 11:00 AM; 9 sessions; starting 1/8/2024, ending 3/18/2024 ; Class Skip Dates : (No class on 1/15/2024, 2/19/2024)

Please read: A Zoom link will be sent the day before the ...More

Tuition: $225.00

Location: Online

Instructor : Heather Buyers 

Add to Cart  »
 
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Movement to Music 

ID:12294
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...  View More

Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 10 sessions; starting 1/9/2024, ending 3/26/2024 ; Class Skip Dates : (No class on 2/20/2024, 3/12/2024)

Please read: The Zoom link will be emailed the day before ...More

Tuition: $250.00

Location: Online

Instructor : Penny Bowman 

Add to Cart  »
 
View Details »
 

Sit and Be Fit: Chair-Based Body Sculpting 

ID:12278
Looking to build or regain muscle tone, balance and range of motion? This stimulating yet restorative class will help build strength and endurance and ...  View More

Schedule : Weekly - Tue 2:00 PM - 3:00 PM; 10 sessions; starting 1/9/2024, ending 3/19/2024 ; Class Skip Dates : (No class on 2/20/2024)

Please read: A zoom link will be sent the day before the ...More

Tuition: $225.00

Location: Online

Instructor : Jeannine Palermo 

Add to Cart  »
 
View Details »
 

Postural Therapy Movement 

ID:12301
Learn realignment techniques to stand or sit up straight, walk with efficiency and balance, and breathe more naturally. Take charge of your physical h ...  View More

Schedule : Weekly - Wed 10:00 AM - 11:00 AM; 8 sessions; starting 1/10/2024, ending 3/6/2024 ; Class Skip Dates : (No class on 2/21/2024)

Please read: A Zoom link will be sent the day before the ...More

Tuition: $200.00

Location: Online

Instructor : Joey Zimet 

Add to Cart  »
 
View Details »
 

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Scarsdale Adult School
PO Box 205 | Scarsdale | New York 10583


Scarsdale Adult School does not assume any responsibility, either expressed or implied, for damage to or loss of personal property or injury on the premises or off-site. Scarsdale Adult School is not responsible for any advice or consultation given within or beyond the classroom setting and course curriculum material. Scarsdale Adult School reserves the right to cancel courses that are under-enrolled, to change times and locations where necessary, and to substitute instructors. Scarsdale Adult School does not discriminate on the basis of race, gender, disability, ethnic origin, or sexual orientation in the administration of its educational policies.