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Walk 15® 

ID:11846
Experience Walk15®! This indoor fitness class is founded on 15-minute, big calorie burning miles using the best features of low impact aerobic style g ...  View More

Schedule : Weekly - Mon 10:00 AM - 11:00 AM; 10 sessions; starting 3/20/2023, ending 6/5/2023 ; Class Skip Dates : (No class on 4/3/2023, 5/29/2023)

Please read: A Zoom link will be sent the day before the ...More

Tuition: $220.00

Location: Online

Instructor : Heather Buyers 

 
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Looking to build or regain muscle tone, balance and range of motion? This stimulating yet restorative class will help build strength and endurance and ...  View More

Schedule : Weekly - Tue 2:00 PM - 3:00 PM; 11 sessions; starting 3/21/2023, ending 6/6/2023 ; Class Skip Dates : (No class on 4/4/2023)

Please read: A zoom link will be sent the day before the ...More

Tuition: $240.00

Location: Online

Instructor : Jeannine Palermo 

 
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This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...  View More

Schedule : Weekly - Thu 9:30 AM - 10:30 AM; 10 sessions; starting 3/23/2023, ending 6/1/2023 ; Class Skip Dates : (No class on 4/6/2023)

Please read: A zoom link will be sent the day before the ...More

Tuition: $220.00

Location: Online

Instructor : Multiple Instructor :
 1.Penny Bowman  2.Judy Schwartzman 

 
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Looking to build or regain muscle tone, balance and range of motion? This stimulating yet restorative class will help build strength and endurance and ...  View More

Schedule : Weekly - Thu 11:30 AM - 12:30 PM; 10 sessions; starting 3/23/2023, ending 6/8/2023 ; Class Skip Dates : (No class on 4/6/2023, 4/13/2023)

Please read: A zoom link will be sent the day before the ...More

Tuition: $220.00

Location: Online

Instructor : Jeannine Palermo 

 
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Body Sculpting 

ID:11755
For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, ...  View More

Schedule : Weekly - Thu 4:30 PM - 5:30 PM; 9 sessions; starting 3/23/2023, ending 6/8/2023 ; Class Skip Dates : (No class on 4/6/2023, 4/13/2023, 5/4/2023)

Please read: A Zoom link will be sent a day prior to ...More

Tuition: $200.00

Location: Online

Instructor : Jeannine Palermo 

 
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Work all muscle groups using various types of resistance bands and body weight.  Easier on the joints than other similar exercises, band resistance he ...  View More

Schedule : Weekly - Fri 8:30 AM - 9:15 AM; 9 sessions; starting 3/24/2023, ending 6/9/2023 ; Class Skip Dates : (No class on 4/7/2023, 4/14/2023, 5/5/2023)

Please read: A Zoom link will be sent a day prior to ...More

Tuition: $200.00

Location: Online

Instructor : Jeannine Palermo 

 
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This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...  View More

Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 7 sessions; starting 6/6/2023, ending 7/25/2023 ; Class Skip Dates : (No class on 7/4/2023)

Please read: The Zoom link will be emailed the day before ...More

Tuition: $155.00

Location: Online

Instructor : Penny Bowman 

 
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Learn realignment techniques to stand or sit up straight, walk with efficiency and balance, and breathe more naturally. Take charge of your physical h ...  View More

Schedule : Weekly - Wed 10:00 AM - 11:00 AM; 8 sessions; starting 6/7/2023, ending 7/26/2023

Please read: A Zoom link will be sent the day before the ...More

Tuition: $175.00

Location: Online

Instructor : Joey Zimet 

 
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This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...  View More

Schedule : Weekly - Thu 9:30 AM - 10:30 AM; 8 sessions; starting 6/8/2023, ending 7/27/2023

Please read: A zoom link will be sent the day before the ...More

Tuition: $175.00

Location: Online

Instructor : Multiple Instructor :
 1.Penny Bowman  2.Judy Schwartzman 

 
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Gentle Yoga 

ID:11784
Practice classic and foundational yoga poses to increase strength and flexibility, improve posture and balance, and stabilize joints and bones. Class ...  View More

Schedule : Weekly - Fri 9:30 AM - 10:30 AM; 10 sessions; starting 6/9/2023, ending 8/18/2023 ; Class Skip Dates : (No class on 7/14/2023)

Please read: A Zoom link will be sent the day before the ...More

Tuition: $220.00

Location: Online

Instructor : Louise Fecher 

 
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This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...  View More

Schedule : Weekly - Fri 9:30 AM - 10:30 AM; 8 sessions; starting 6/9/2023, ending 7/28/2023

Please read: A zoom link will be sent the day before the ...More

Tuition: $175.00

Location: Online

Instructor : Multiple Instructor :
 1.Penny Bowman  2.Judy Schwartzman 

 
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Looking to build or regain muscle tone, balance and range of motion? This stimulating yet restorative class will help build strength and endurance and ...  View More

Schedule : Weekly - Tue 2:00 PM - 3:00 PM; 6 sessions; starting 6/13/2023, ending 8/1/2023 ; Class Skip Dates : (No class on 7/4/2023, 7/18/2023)

Please read: A zoom link will be sent the day before the ...More

Tuition: $135.00

Location: Online

Instructor : Jeannine Palermo 

 
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