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Last Viewed
Online Classes >> Fitness and Dance
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Join us for online classes.
Sort by:
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Online, Hybrid, then Classroom
Classroom, Hybrid, then Online
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Walk 15®
ID:
11846
Experience Walk15®! This indoor fitness class is founded on 15-minute, big calorie burning miles using the best features of low impact aerobic style g ...
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Schedule : Weekly - Mon 10:00 AM - 11:00 AM; 10 sessions; starting 3/20/2023, ending 6/5/2023 ; Class Skip Dates : (No class on 4/3/2023, 5/29/2023)
Please read:
A Zoom link will be sent the day before the
...More
Tuition:
$220.00
Location:
Online
Instructor :
Heather Buyers
 
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»
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Sit and Be Fit: Chair-Based Body Sculpting
ID:
11752
Looking to build or regain muscle tone, balance and range of motion? This stimulating yet restorative class will help build strength and endurance and ...
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Schedule : Weekly - Tue 2:00 PM - 3:00 PM; 11 sessions; starting 3/21/2023, ending 6/6/2023 ; Class Skip Dates : (No class on 4/4/2023)
Please read:
A zoom link will be sent the day before the
...More
Tuition:
$240.00
Location:
Online
Instructor :
Jeannine Palermo
 
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»
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Movement to Music
ID:
11733
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...
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Schedule : Weekly - Thu 9:30 AM - 10:30 AM; 10 sessions; starting 3/23/2023, ending 6/1/2023 ; Class Skip Dates : (No class on 4/6/2023)
Please read:
A zoom link will be sent the day before the
...More
Tuition:
$220.00
Location:
Online
Instructor :
Multiple
Instructor :
1.
Penny Bowman
2.
Judy Schwartzman
 
Add to Cart
»
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Sit and Be Fit: Chair-Based Body Sculpting
ID:
11753
Looking to build or regain muscle tone, balance and range of motion? This stimulating yet restorative class will help build strength and endurance and ...
View More
Schedule : Weekly - Thu 11:30 AM - 12:30 PM; 10 sessions; starting 3/23/2023, ending 6/8/2023 ; Class Skip Dates : (No class on 4/6/2023, 4/13/2023)
Please read:
A zoom link will be sent the day before the
...More
Tuition:
$220.00
Location:
Online
Instructor :
Jeannine Palermo
 
Add to Cart
»
View Details »
Body Sculpting
ID:
11755
For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, ...
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Schedule : Weekly - Thu 4:30 PM - 5:30 PM; 9 sessions; starting 3/23/2023, ending 6/8/2023 ; Class Skip Dates : (No class on 4/6/2023, 4/13/2023, 5/4/2023)
Please read:
A Zoom link will be sent a day prior to
...More
Tuition:
$200.00
Location:
Online
Instructor :
Jeannine Palermo
 
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»
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Total Body Workout with Bands
ID:
11756
Work all muscle groups using various types of resistance bands and body weight. Easier on the joints than other similar exercises, band resistance he ...
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Schedule : Weekly - Fri 8:30 AM - 9:15 AM; 9 sessions; starting 3/24/2023, ending 6/9/2023 ; Class Skip Dates : (No class on 4/7/2023, 4/14/2023, 5/5/2023)
Please read:
A Zoom link will be sent a day prior to
...More
Tuition:
$200.00
Location:
Online
Instructor :
Jeannine Palermo
 
Add to Cart
»
View Details »
Movement to Music
ID:
11732
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...
View More
Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 7 sessions; starting 6/6/2023, ending 7/25/2023 ; Class Skip Dates : (No class on 7/4/2023)
Please read:
The Zoom link will be emailed the day before
...More
Tuition:
$155.00
Location:
Online
Instructor :
Penny Bowman
 
Add to Cart
»
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Postural Therapy Movement
ID:
11958
Learn realignment techniques to stand or sit up straight, walk with efficiency and balance, and breathe more naturally. Take charge of your physical h ...
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Schedule : Weekly - Wed 10:00 AM - 11:00 AM; 8 sessions; starting 6/7/2023, ending 7/26/2023
Please read:
A Zoom link will be sent the day before the
...More
Tuition:
$175.00
Location:
Online
Instructor :
Joey Zimet
 
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»
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Movement to Music
ID:
11734
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...
View More
Schedule : Weekly - Thu 9:30 AM - 10:30 AM; 8 sessions; starting 6/8/2023, ending 7/27/2023
Please read:
A zoom link will be sent the day before the
...More
Tuition:
$175.00
Location:
Online
Instructor :
Multiple
Instructor :
1.
Penny Bowman
2.
Judy Schwartzman
 
Add to Cart
»
View Details »
Gentle Yoga
ID:
11784
Practice classic and foundational yoga poses to increase strength and flexibility, improve posture and balance, and stabilize joints and bones. Class ...
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Schedule : Weekly - Fri 9:30 AM - 10:30 AM; 10 sessions; starting 6/9/2023, ending 8/18/2023 ; Class Skip Dates : (No class on 7/14/2023)
Please read:
A Zoom link will be sent the day before the
...More
Tuition:
$220.00
Location:
Online
Instructor :
Louise Fecher
 
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»
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Movement to Music
ID:
11736
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...
View More
Schedule : Weekly - Fri 9:30 AM - 10:30 AM; 8 sessions; starting 6/9/2023, ending 7/28/2023
Please read:
A zoom link will be sent the day before the
...More
Tuition:
$175.00
Location:
Online
Instructor :
Multiple
Instructor :
1.
Penny Bowman
2.
Judy Schwartzman
 
Add to Cart
»
View Details »
Sit and Be Fit: Chair-Based Body Sculpting
ID:
11939
Looking to build or regain muscle tone, balance and range of motion? This stimulating yet restorative class will help build strength and endurance and ...
View More
Schedule : Weekly - Tue 2:00 PM - 3:00 PM; 6 sessions; starting 6/13/2023, ending 8/1/2023 ; Class Skip Dates : (No class on 7/4/2023, 7/18/2023)
Please read:
A zoom link will be sent the day before the
...More
Tuition:
$135.00
Location:
Online
Instructor :
Jeannine Palermo
 
Add to Cart
»
View Details »
Sort by:
Alphabetical by class name
Alphabetical by location
Alphabetical by instructor name
Price: Low to High
Price: High to Low
Start Date
End Date
Course Number
Online, Hybrid, then Classroom
Classroom, Hybrid, then Online
‹
Showing
1
2
of 2 pages
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Results per page:
All
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20
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